Chicken Wings with Blue Cheese Dip

Share to Facebook Share to Twitter Share to Google Share to Pinterest
Preparation time2 hours +
Cooking time20-30 mins


1kg chicken wings

¼ cup barbeque sauce

¼ cup maple syrup

1 tablespoon garlic powder

1 tablespoon sircha sauce

1 teaspoon cayenne

1 teaspoon ground cumin

Blue Cheese Dip:

½ cup mayo

100g blue cheese

Juice of one lemon

Salt & pepper


1. Put all chicken wing ingredients in a large bowl. Using your hands rub the

chicken wings in the marinade.

2. Cover and put in the fridge for at least two hours.

3. Meanwhile place all of the blue cheese mayo ingredients into the bowl of your Sunbeam Stick Mixer. Pulse until smooth.

4. Preheat oven to 200c.

5. Place chicken wings on a lined baking tray. Cook for 20 minutes or until a dark golden colour and cooked.

6. Dip the chicken wings into the blue cheese sauce. This may be messy but it’s worth it.