Ingredients:

  • 120g Canned Chickpeas (drained weight)
  • 100g Pumpkin
  • 5g Moroccan Seasoning
  • 30g Couscous (weighed dry)
  • 10g Raisins
  • 10g Fresh Parsley
  • 20g Rocket
  • 10g Pine Nuts
  • 16g Tahini
  • 5g Maple Syrup
  • 10ml Lemon Juice

Let's make it:

Step 1:

Set the Sunbeam 4-in-1 Air Fryer + Oven to Air Fryer setting and heat to 200°C.

Step 2:

Dice the pumpkin, rinse and drain the chickpeas, then place in a bowl. Add Moroccan seasoning to the bowl and toss to coat. Place on the mesh tray of the Sunbeam Air Fryer. Bake for 20-22 minutes or until the pumpkin is cooked.

Step 3:

Meanwhile, cook couscous as per packet instructions. Set aside.

Step 4:

To make the dressing, place tahini, lemon juice and maple syrup in a bowl and whisk with a fork until smooth. Add water to create a smoother consistency. Season with salt and pepper.

Step 5

Finely chop parsley. Place pumpkin, chickpeas, rocket and parsley in a bowl. Drizzle with tahini dressing and toss to combine.

Recipe by Equalution.