You will need:

  • 1 Tbs oil
  • 1 red onion, diced
  • 4 garlic cloves, crushed
  • 5cm fresh ginger, peeled and sliced
  • 2cm fresh turmeric, peeled and grated
  • 500g beetroot, peeled and diced
  • 2 carrots, peeled and diced
  • 1 small fennel bulb, chopped (keep fronds for garnish)
  • 1 green apple, peeled and diced
  • 3 cups vegetable stock
  • Salt and pepper to season
  • Garnish with crème fraiche, fennel fronds and pepitas

Let's make it:

Step 1:

Press SAUTE on the Pressure Multicooker and adjust time to 3 minutes. Press START/STOP and allow to preheat.

Step 2:

Add oil, onion, garlic and ginger to the cooking pot. Sauté for 3 minutes.

Step 3:

Add the beetroot, carrots, fennel, apple and stock. Season. Press START/STOP.

Step 4:

Secure the lid, ensuring the steam release valve is in the seal (closed) position. Select SOUP adjust time to 20 minutes and press START/STOP.

Step 5:

Once the Pressure Multicooker has finished cooking, allow the pressure to release for 10 minutes.

Step 6:

With a stick blender, blend soup to a thick consistency and serve topped with creme fraiche, pepitas, salt and pepper.